moving together

Weekly ILM Movement Classes Online

Thursdays 18:00-18:45

Sundays 11:00-11:45

email for more information

Hot Yoga Stockholm Södermalm

Mondays (even weeks) 9:30-10:45 Warm Vinyasa

Wednesdays 18:30-19:45 Warm Vinyasa

Saturdays (every fourth week) 8:30-10:00 Warm Vinyasa

Upcoming Workshops and Courses (2026)

February 22 Radical Softness / Somatics for Dancing, Skeppsholmsstudion, Stockholm SE

Febraury - March Embodied Imagination / Somatics for Dancing (fully booked), Paideia, Stockholm SE

March + April Contemporary Technique, Balettakademien, Stockholm SE

May 9 + 10 Radical Softness / Somatics for Dancing ABF Huset, Stockholm SE

November Ilan Lev Method Practitioner Basic Course, ILM International, Kíkow PL


send any inquiries to movingstockholm@gmail.com

Sarah regularly offers classes and workshops in a range of forms including somatic research / somatic release (Ilan Lev Method), yoga (vinyasa) , contemporary dance technique and improvisation.

Sarah has extensive teaching experience across the USA, Asia and Europe at institutions including Den Danske Scenkunstskole (DK), Existo Studio (SE), Stockholm University of the Arts/SKH (SE), Balettakademien Stockholm (SE), Danscentrum Stockholm (SE), Danscentrum Väst (SE), Danscentrum Syd (SE), Norrdans (SE), Sommardans Gävle (SE), ShantiLoco Retreats (SE), Tanzfabrik Berlin (DE), Marameo (DE), Dock11 (DE), Perdiance Capezio Center (US), Mark Morris Dance Center (US), Houston High School for the Performing and Visual Arts (US), Metropolitan Dance Center (US), Dancers’ Workshop Jackson Hole (US), Philippine National High School for the Arts (PH) in addition to several schools in Laos, Indonesia, The Philippines and South Korea.

For more information or to book classes and workshops email here.