Moving Together

I teach weekly, in-person Vinyasa classes at Hot Yoga Stockholm, Ducalme, and Existo Studio. The class schedule varies from week to week, so please check the studio websites to see which classes work for you.

Upcoming Workshops and Courses (2026)

August 22-31 Ilan Lev Method Basic Practitioner Course, Module IV with Yaniv Mintzer, Kikow PL

September 18-23 ILM + Yoga Retreat with Kelly Todd and Sarah Stanley, Private Villa (max 14 participants), Zakynthos GR

September 28 - November 30 Embodied Imagination at Paideia Folkhögskola, Stockholm SE

September - November Contemporary Technique at Balettakademien, Stockholm SE

October 17 Somatics for Dancing workshop for DUG with Julia Kraus, Gävleborg SE

Sarah regularly offers classes and workshops in a range of forms including somatic research (Ilan Lev Method), yoga (vinyasa) , contemporary dance technique and improvisation.

Sarah has extensive teaching experience across the USA, Asia and Europe at institutions including Den Danske Scenkunstskole (DK), Existo Studio (SE), Stockholm University of the Arts/SKH (SE), Balettakademien Stockholm (SE), Danscentrum Stockholm (SE), Danscentrum Väst (SE), Danscentrum Syd (SE), Norrdans (SE), Sommardans Gävle (SE), ShantiLoco Retreats (SE), Tanzfabrik Berlin (DE), Marameo (DE), Dock11 (DE), Perdiance Capezio Center (US), Mark Morris Dance Center (US), Houston High School for the Performing and Visual Arts (US), Metropolitan Dance Center (US), Dancers’ Workshop Jackson Hole (US), Philippine National High School for the Arts (PH) in addition to several schools in Laos, Indonesia, The Philippines and South Korea.

For more information or to book classes and workshops email here.