Free Mini-Treatment Event at Existo
Free Mini-Treatment Day at Existo Studio
October 4 | 11:30 – 16:30 | Existo Studio, Odengatan 21
Come by and enjoy a 15-minute somatic bodywork session — a perfect way to experience gentle, restorative touch and reconnect with your body. This is also a wonderful opportunity to discover Existo’s inspiring new space and learn more about the practices offered here.
Facilitating Release®
All-levels somatic workshop giving you tools to facilitate release in yourself and others including hands-on techniques and guided movement classes.
SoulBody: The Medicine of Movement
SoulBody is a calm and supportive mini-retreat where you are invited to slow down, soften, and deepen your connection to yourself as we experience the transformative medicine of movement.
Facilitating Release
Benjamin Black (Sthlm Feldenkrais Center) and I will be giving a somatics worskhop delving into the concept of release at the beautiful Ayäm Studio in Vasastan next Sunday.
Join us and explore guided movement practices and hands-on techniques to facilitate an experience of release in yourself and others.
Facilitating Release
A beginners’ workshop exploring practices for facilitating release in yourself and others.
Facilitating Release®
A three hour workshop with Sarah Stanley and Benjamin Black exploring methods for facilitating release in yourself and others.