Somatic Bodywork in Stockholm
Supporting you to release tension, rebuild trust with your body, and experience more freedom in movement.
A personalized hands-on somatic session for those seeking more ease, awareness, and resilience in their bodies.
For those who are used to pushing through
Many of us learn to override our body's signals — through work, training, stress, injury, or simply the demands of everyday life.
These sessions offer a different approach: one based on listening, curiosity, and discovering new possibilities for movement and recovery.
You may be drawn to this work if you:
feel tension or restriction that keeps returning
are recovering from injury or periods of stress
want to move with more ease and confidence
have a strong relationship with movement but feel disconnected from your body
are curious about a different approach to wellbeing
Your Session
Each session is an individualized experience based on what your body needs in the moment.
Using gentle hands-on techniques and somatic bodywork, we explore movement patterns, areas of tension, and opportunities for greater ease and adaptability.
Sessions are:
fully clothed
gentle and non-invasive
adapted to your individual needs
approximately 75 minutes (allow up to 90 minutes including arrival and closing)
What this work can support
greater awareness and connection with the body
ease and freedom in movement
recovery and relaxation
exploration of movement patterns and habits
a more sustainable relationship with their body
Client Reflections
“One of the best body treatments I have ever received. Sarah was incredibly intuitive and present, and my body responded very well to her work. I appreciated the combination of deep body awareness, skill, and unique techniques.” - Farnaz, Stockholm
“I have experienced many body treatments, but rarely something as profound and beneficial as Sarah’s work. Her sensitivity, deep knowledge of the Ilan Lev Method, and skilled touch create a feeling of being more grounded, open, and connected in the body. As a singer and actor, I have also noticed a positive effect on my voice.” - Rolf, Stockholm
“I felt more free, calm and powerful - gaining a better understanding of the role the body plays in both my physical and mental well being.” -Dya, Berlin
About Sarah
I am a somatic practitioner and dancer based in Stockholm, with over 15 years of experience as a professional dancer (BFA). I am an Advanced Practitioner of the Ilan Lev Method, Reiki Practitioner, and 200hr RYT.
My work is shaped by years of movement practice and a deep curiosity about how the body learns, adapts, and reorganizes through experience. I bring together hands-on bodywork, somatic principles, and movement knowledge to support people in developing a more trusting and responsive relationship with their bodies.
Session Details
Hälsans Hus (Södermalm): 1,200 SEK
Existo Studio (Vasastan): 1,400 SEK
A 75 minute individual somatic bodywork session in Stockholm.
Sessions are fully clothed and tailored to what your body needs in the moment, helping reduce pain and tension, restore ease of movement, regulate the nervous system, and cultivate a body you can trust.
Reduced rates are available for artists and those with low income or who are unemployed. Email me to learn more.
Ongoing Support
While many people experience meaningful shifts from a single session, lasting change often develops through consistency. Working together over time allows your body to build new patterns, deepen regulation, and integrate change at a sustainable pace.
Packages are entirely optional. Most people begin with a single session and decide from there whether continued support feels right.
3 sessions (within 6 weeks) — 3,400 SEK*
For focused support and building momentum around a specific area.
6 sessions (within 3 months) — 6,400 SEK*
For deeper integration, longer-term support, and creating sustainable change in the body.
10 sessions (within 6 months) — 10,000 SEK*
For a longer-term process of building resilience, integrating new patterns, and developing a deeper relationship with your body.
*Package pricing applies to sessions at Hälsans Hus. Sessions at Existo Studio are available with an additional 200 SEK per session.
Friskvård & Payment
Sessions are eligible for reimbursement through friskvårdsbidrag and applicable wellness allowances.
Epassi is accepted.
Benifex treatments are 50 min / 1000 sek and take place exclusively at Hälsans Hus.
Classpass treatments at Hälsans Hus are bookable here or via the app.
Ready to reconnect with your body?
Book your first session and discover a different approach to movement, recovery and wellbeing.
